Thomas
assessment tools empower coaches and athletes/clients to realise potential and
maximise performance. Building self-awareness and achieving a greater personal
understanding boosts confidence and self worth and encourages individuals to
take ownership of their performance.
The Thomas
assessments give leaders insight into their people – what motivates them, their
core strengths and limitations, how they may behave under pressure, how best to
communicate with them and much more.
All this
information is vital for a coach to understand when planning an effective
fitness, nutrition and lifestyle programme for their client and the improved
self awareness allows the client to maximise their strengths and work around
any limitations.
What’s involved?
The
science bit...
What
now?
